After all the “drama” in your life, you’re finally ready to have freedom and be stronger than ever!

Sister in Christ, it’s not a coincidence you’re HERE! #strongerthanwethink is my FREE Facebook Community for voicing our thoughts, learning new limits, and pushing for new self-love and awareness. Here you can post questions, participate in fun “experiments,” engage in loving encouragement from your Life & Weight Coach (that’s me!), and share your story (if you want) with others just like YOU!

Why not give LOVE a try?

All these years you’ve been using shame and negative self-talk to motivate yourself to change, but it’s not working…..

In my online community, I will challenge you to question how your beliefs have created everything in your life. Here you will learn how through Life & Weight Loss Coaching, you and your mind can make anything happen.
I truly believe that we all have a part of us that knows we were meant for greatness. All of your answers are inside you, hiding from the Real YOU in our greatest gift from God, your Mind. But that’s good news!!  Because ultimately, anything you want to change in your Life: your past, your weight, whatever is not working.  Must be changed at the belief level and in your MIND if you want the change to be permanent.

The Lord is my Strength and my Shield. In Him my Heart Trusts…
– Psalm 28:7

#STRONGERTHANWETHINK

Manage your mind.

Manage your Emotions

Connect it to your body– Find your spirit

Discover the real you.

#STRONGERTHANWETHINK

Manage your mind.

Manage your Emotions

Connect it to your body– Find your spirit

Discover the real you.

Is this YOU?

:You know how to lose weight.  So you tell yourself that this is what you should be doing to lose weight.  But speaking unkindly to yourself and making yourself do something to lose weight is actually giving you the opposite effect?

:Do you put yourself on a diet that’s so restrictive, you eventually lose hope in yourself by overeating? Because the extreme deprivation causes you to crave the comfort of food even more?

:Do you sabotage yourself the minute you start to see some progress, only to beat yourself up even more later?

Yes, this is you but you’re READY to have more FREEDOM in your life.

It’s what you want after all, right? 

Freedom to be YOU!
Freedom to stop hiding!
Freedom to connect with yourself and the world around you.
Freedom from all your Limiting Beliefs

For you have been called to live in freedom, my sisters.  Use your freedom to serve one another in love…
– Galations 5:13

So Why Not?

Besides, the ultimate outcome you want is to BE STRONGER THAN EVER! End the struggle with living in the past, with your weight.  Be happier, love yourself more and find FREEDOM.

Why, oh why?  Then do you make yourself completely miserable during the process?

If you want to create a positive outcome for yourself, you need to use the kind of tools that will help you build it. In the case of healing yourself and solving your weight issue, the tools of self-kindness and self-love are required and you will find it here.

#STRONGERTHANWETHINK

I will give you a new heart and put a new spirit in you; I will remove your heart of stone and give you a heart of flesh.  Ezekiel 36:26

I will give you a new heart and put a new spirit in you; I will remove your heart of stone and give you a heart of flesh.  Ezekiel 36:26

Are you Ready to Become a Member? Join Us Today!

Are you ready to Design the New You? Start with these 5 Powerful Steps to Release Your Shield of Protective Fat

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